Dr. Sindhu H Koushik

Namaste! I’m Dr. Sindhu Koushik (BNYS), a yoga physician, mother, and wellness blogger passionate about Garbh Sanskar, postnatal care, and real motherhood. Through my blog Sindhu Speaks, I share stories from my journey, ancient yogic wisdom, and practical advice to help mothers heal, connect, and thrive. Follow me as I explore the silent strength of mothers and rediscover joy through yoga, rituals, and reflection. 💻 Blog: drsindhuspeaks.wordpress.com 📷 Instagram: @SamhitaSeries_SHK 📩 Email: sindhukoushik03@gmail.com